Yoga for Indie Rockers

45m
Running Time
Yoga for Indie Rockers

Yoga for Indie Rockers

45m
Running Time
External Links & Social Media

Plot.

Ever wonder why every exercise video seems shot on a hermetically sealed soundstage with a Stepford Wife for an instructor and some John Tesh-sounding new-age beat pulsing in the background? Well Chaos has... she's a certified yoga instructor and personal trainer who teaches a rock-n-roll hardbody yoga class in the center of Hollywood. She thinks fitness videos can have attitude and great music and the kind of badass energy that'll psych you up to work out everyday and get in awesome shape. And who are we to argue with a drop-dead gorgeous yogi who could totally kick our asses?

Where to Watch.

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Details.

Status
Released

Running Time
45m

Last updated:

Wiki.

Yoga For Indie Rockers is a fitness video that matches a traditional yoga workout with contemporary indie rock music and attitude.

The DVD features certified yoga instructor Chaos running a hardbody yoga workout with three students: Page Turner (advanced), Karri Langlois (beginner), and Kristina Sefeldt (intermediate). The DVD also features a Beginner's Session and three audio "channels" of musical soundscapes: indie, pop-punk, and electro.

The DVD was released on October 30, 2007 by HALO 8 Entertainment. Its sister release Pilates For Indie Rockers was released on November 13, 2007.

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