The Firm Basics - Sculpting with Weights (1997)
45m
Running Time
November 18, 1997Release Date

The Firm Basics - Sculpting with Weights (1997)
45m
Running Time
November 18, 1997Release Date

Plot.
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Where to Watch.
No streaming offers found
Cast & Crew.

Tracie Long
Master Instructor

Ginger Brown

Kimberly Brown

Jeanne A. Copelston

Carissa Foster

Walter James

Lisa Kay

Monica Scott

Nancy Stevens

Patti Walpole

Anna L. Benson
Producer / Director

Cynthia S. Benson
Executive Producer

Mark S. Henriksen
Writer
Details.
Release DateNovember 18, 1997
StatusReleased
Running Time45m
Content RatingNR
Last updated:
This Movie Is About.
exercise
aerobics
fitness