Jillian Michaels: 30 Day Shred Level 3 (2008)
March 18, 2008Release Date

Jillian Michaels: 30 Day Shred Level 3 (2008)
March 18, 2008Release Date
Plot.
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 β in no time you'll achieve a lean, shredded body.
Where to Watch.
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Media.

Details.
Release DateMarch 18, 2008
StatusReleased
Content RatingNR
Last updated:
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