The Firm Body Sculpting System - Lower Body Sculpt I (2003)
34m
Running Time
April 15, 2003Release Date
The Firm Body Sculpting System - Lower Body Sculpt I (2003)
34m
Running Time
April 15, 2003Release Date
Plot.
Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves. This workout does it all-and in record time! If you want your legs to look slender and toned with beautiful shape, incorporate Lower Body Sculpt I into your workout regimen! Popular ARM® Master Instructor Lisa Kay leads you through standing super-set leg routines. And since a slim, firm, beautiful body comes from mastering your weights, in this workout you decide the intensity by selecting the weight of your own dumbbells. Use light or no weight, or for the ultimate bum select the heaviest weight you can with good form. You'll never tire of this workout, or the fabulous results you get from doing it!
Where to Watch.
No streaming offers found
Details.
Release DateApril 15, 2003
StatusReleased
Running Time34m
Content RatingNR
Last updated:
This Movie Is About.
fitness
excercise
aerobics