ChaLean Extreme - Burn It Off (2009)
27m
Running Time
August 1, 2009Release Date
ChaLean Extreme - Burn It Off (2009)
27m
Running Time
August 1, 2009Release Date
Plot.
Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.
Where to Watch.
No streaming offers found
Cast & Crew.
Media.
Details.
Release DateAugust 1, 2009
StatusReleased
Running Time27m
Content RatingNR
ChaLean Extreme.
Other parts of the collection
ChaLean Extreme - Recharge (2009)
Movie
ChaLean Extreme - Ab Burner (2009)
Movie
ChaLean Extreme - Extreme Abs (2009)
Movie
ChaLean Extreme - Burn Interval (2009)
Movie
ChaLean Extreme - Burn Band Basics (2009)
Movie
ChaLean Extreme - Ive Got Abs (2009)
Movie
ChaLean Extreme - LEAN Circuit 3 (2009)
Movie
ChaLean Extreme - LEAN Circuit 1 (2009)
Movie
ChaLean Extreme - PUSH Circuit 1 (2009)
Movie
ChaLean Extreme - PUSH Circuit 2 (2009)
Movie
ChaLean Extreme - PUSH Circuit 3 (2009)
Movie
ChaLean Extreme - BURN Circuit 3 (2009)
Movie
ChaLean Extreme - BURN Circuit 2 (2009)
Movie
ChaLean Extreme - BURN Circuit 1 (2009)
Movie
ChaLean Extreme - Get Lean Intervals (2009)
Movie
ChaLean Extreme - Fat Burn Challenge (2009)
Movie
ChaLean Extreme - LEAN Circuit 2 (2009)
Movie