Howard Napper: Dynamic Yoga (2018)
55m
Running Time
April 2, 2018Release Date
Howard Napper: Dynamic Yoga (2018)
55m
Running Time
April 2, 2018Release Date
Plot.
Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.
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