Element: AM & PM Yoga For Beginners (2008)
1h 4m
Running Time
September 9, 2008Release Date
Element: AM & PM Yoga For Beginners (2008)
1h 4m
Running Time
September 9, 2008Release Date
Plot.
Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed to dissolve stress as it lengthens and opens your muscles. You'll learn to use your alignment to expand your breathing capacity, nourishing your body and balancing your entire being.
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Currently Element: AM & PM Yoga For Beginners is available for streaming online, rent, buy or watch for free on: Fandango At Home, Amazon Video
Streaming in:🇺🇸 United States
Cast & Crew.
Details.
Release DateSeptember 9, 2008
StatusReleased
Running Time1h 4m
Last updated:
This Movie Is About.
yoga