A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends (2008)

20m
Running Time

January 1, 2008
Release Date

A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends

A.M. Yoga for Your Week with Rodney Yee - 3 Back Bends (2008)

20m
Running Time

January 1, 2008
Release Date

External Links & Social Media

Plot.

Five 20-minute focused morning routines. Shot on location in Glen Canyon National Recreation Area in Page, Arizona. Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers.

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Details.

Release Date
January 1, 2008

Status
Released

Running Time
20m

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