Ronnie Coleman: Cost of Redemption (2004)

3h 16m
Running Time

May 1, 2004
Release Date

Ronnie Coleman: Cost of Redemption

Ronnie Coleman: Cost of Redemption (2004)

3h 16m
Running Time

May 1, 2004
Release Date

External Links & Social Media

Plot.

Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!" 160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and workouts!

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Details.

Release Date
May 1, 2004

Status
Released

Running Time
3h 16m

Genres

Last updated:

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sport
bodybuilding
weight training
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