A Week of Hard Labor - Day 4 Shoulders & Arms (2017)
43m
Running Time
September 8, 2017Release Date
A Week of Hard Labor - Day 4 Shoulders & Arms (2017)
43m
Running Time
September 8, 2017Release Date
Plot.
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Where to Watch.
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