10 Rounds - Sample Workout (2020)
39m
Running Time
April 6, 2020Release Date
10 Rounds - Sample Workout (2020)
39m
Running Time
April 6, 2020Release Date
Network & Production Companies
Plot.
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
Where to Watch.
No streaming offers found
Cast & Crew.
Media.
Details.
Release DateApril 6, 2020
StatusReleased
Running Time39m
Last updated:
This Movie Is About.
health
bodybuilding
kick boxing
exercise
weight lifting
workout
fitness
shadow boxing
combat sports
boxing
exercise and fitness
cardio