Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation (2011)

1h
Running Time

January 1, 2011
Release Date

Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation

Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation (2011)

1h
Running Time

January 1, 2011
Release Date

External Links & Social Media

Plot.

Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ultimate level? 60 minutes of innovative, high-level training incorporating intervals, plyometrics, strength, and endurance. Fire-up your metabolic engine, activate fast twitch muscle fibers, and engage your entire body for extreme calorie burn and lean muscle gain.

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Details.

Release Date
January 1, 2011

Status
Released

Running Time
1h

Last updated:

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