Eat, Fast and Live Longer (2012)
59m
Running Time
August 6, 2012Release Date
Eat, Fast and Live Longer (2012)
59m
Running Time
August 6, 2012Release Date
Network & Production Companies

Plot.
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
Where to Watch.

Currently Eat, Fast and Live Longer is available for streaming online, rent, buy or watch for free on: Amazon Video
Streaming in:🇺🇸 United States
Cast & Crew.

Michael Mosley
Self / Presenter / Journalist

Fauja Singh
Self / 100+ year old marathon runner

Luigi Fontana
Self / Professor, Washington University School of Medicine

Joe Cordell
Self / Calorie Restrictor on Optimal Nutrition (CRONy)

Valter Longo
Self / Professor, USC

Krista A. Varaday
Self / Professor of Nutrition, University of Illinois Chicago

Mark P. Mattson
Self / Professor, National Institute on Aging

Clare Mosley
Self / Wife / General Practitioner / Consultant

Kate Dart
Director / Writer

Sam Billinge
Editor

Emma Chapman
Production Coordinator

Laura Davey
Production Executive

Adam Garstone
Editor

Marie O'Donnnell
Production Manager

Aidan Laverty
Editor

Aidan Laverty
Editor
Media.

Details.
Release DateAugust 6, 2012
Original NameHorizon: Eat, Fast and Live Longer
StatusReleased
Running Time59m
Genres
Last updated:
This Movie Is About.
diet
fasting
nutrition
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