The Truth About Exercise (2012)
59m
Running Time
February 28, 2012Release Date
The Truth About Exercise (2012)
59m
Running Time
February 28, 2012Release Date
Network & Production Companies

Plot.
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
Where to Watch.
No streaming offers found
Details.
You May Also Like.
Look at the other titles that might be interesting for you

Saw III (2006)
Movie
6.41

The Theory of Everything (2014)
Movie
7.3

Room (2015)
Movie
6.93

The Quiet (2005)
Movie

Mighty Joe Young (1998)
Movie
6

Of Gods and Men (2010)
Movie
1

The Concorde... Airport '79 (1979)
Movie
5.14

The River Wild (1994)
Movie
8

Chopping Mall (1986)
Movie
2

Ginger Snaps Back: The Beginning (2004)
Movie
5.25

The Man Who Laughs (1928)
Movie

Our Hospitality (1923)
Movie
4.86

American Ninja 4: The Annihilation (1990)
Movie
5.45

Ginger & Rosa (2012)
Movie
5.5

The Garden of Sinners: Paradox Spiral (2008)
Movie
4.9

Spare Parts (2015)
Movie
5.33

Eloise (2016)
Movie

The Family Friend (2006)
Movie

My Uncle Killed a Guy (2004)
Movie
6.41

12 (2017)
Movie