Is Mindfulness Right for You? (2021)
1h 21m
Running Time
January 8, 2021Release Date
Is Mindfulness Right for You? (2021)
1h 21m
Running Time
January 8, 2021Release Date
Plot.
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Where to Watch.
Free
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Currently Is Mindfulness Right for You? is available for streaming online, rent, buy or watch for free on: Plex, Tubi TV, Filmzie, Hoopla, Plex Channel, Amazon Video, Amazon Prime Video, Amazon Prime Video with Ads, The Roku Channel
Streaming in:🇺🇸 United States
Media.
Details.
Release DateJanuary 8, 2021
StatusReleased
Running Time1h 21m
Content RatingG
Genres
Last updated:
This Movie Is About.
mental health
meditation