Is Mindfulness Right for You? (2021)

1h 21m
Running Time

January 8, 2021
Release Date

Is Mindfulness Right for You? (2021)

1h 21m
Running Time

January 8, 2021
Release Date

External Links & Social Media
Watch Is Mindfulness Right for You? Trailer

Plot.

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Where to Watch.

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Currently Is Mindfulness Right for You? is available for streaming online, rent, buy or watch for free on: Plex, Tubi TV, Filmzie, Hoopla, Plex Channel, Amazon Video, Amazon Prime Video, Amazon Prime Video with Ads, The Roku Channel

Streaming in:
🇺🇸 United States

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Details.

Release Date
January 8, 2021

Status
Released

Running Time
1h 21m

Content Rating
G

Genres

Last updated:

This Movie Is About.

mental health
meditation
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Made in Ukraine 🇺🇦
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