Prenatal & Postnatal Yoga (2009)

1h 10m
Running Time

September 8, 2009
Release Date

Prenatal & Postnatal Yoga

Prenatal & Postnatal Yoga (2009)

1h 10m
Running Time

September 8, 2009
Release Date

External Links & Social Media

Plot.

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Where to Watch.

Fandango At HomeRent
Amazon VideoRent

Currently Prenatal & Postnatal Yoga is available for streaming online, rent, buy or watch for free on: Fandango At Home, Amazon Video

Streaming in:
🇺🇸 United States

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Details.

Release Date
September 8, 2009

Status
Released

Running Time
1h 10m

Content Rating
NR

Genres

Last updated:

This Movie Is About.

health
pregnancy
yoga
workout
yoga instructor
woman director
prenatal
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Made in Ukraine 🇺🇦
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