SHIVA REA: SURF YOGA SOUL (2009)
1h 15m
Running Time
May 5, 2009Release Date

SHIVA REA: SURF YOGA SOUL (2009)
1h 15m
Running Time
May 5, 2009Release Date
Plot.
The ultimate flow yoga practice
After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. It’s a liberating approach to yoga that everybody can benefit from and enjoy. Like surfing, vinyasa yoga is dynamic and creative. Shiva’s unique flow yoga style builds body strength through rhythmic, circular, energetic movement. It’s a challenging practice for anyone who wants to strengthen the entire body, increase energy and balance, and gain flexibility. Pick and choose from seven segments focusing on strength, core balance, flexibility, and relaxation. The matrix format allows you to fully customize your workout every time you do it. Experience the flow of the ocean and of life in this inspiring, incredibly innovative practice. FEATURES INCLUDE audio options (music and instruction or music only) and more.
Where to Watch.

Currently SHIVA REA: SURF YOGA SOUL is available for streaming online, rent, buy or watch for free on: Acaciatv Amazon Channel
Streaming in:🇺🇸 United States
Details.
Release DateMay 5, 2009
StatusReleased
Running Time1h 15m
Content RatingG
Last updated:
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