Physical Fitness and Good Health (1969)
11m
Running Time
July 31, 1969Release Date
Physical Fitness and Good Health (1969)
11m
Running Time
July 31, 1969Release Date
Network & Production Companies
Plot.
Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.
Where to Watch.
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Details.
This Movie Is About.
educational