AM and PM Yoga for Beginners (1998)
48m
Running Time
January 1, 1998Release Date
AM and PM Yoga for Beginners (1998)
48m
Running Time
January 1, 1998Release Date
Plot.
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Where to Watch.
No streaming offers found
Details.
This Movie Is About.
yoga
instructional video
exercise
yoga instructor
hatha yoga