The Firm - Time Crunch (2012)
45m
Running Time
August 6, 2012Release Date
The Firm - Time Crunch (2012)
45m
Running Time
August 6, 2012Release Date
Plot.
Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.
Where to Watch.
No streaming offers found
Cast & Crew.
Susan Harris
Master Instructor
Anna L. Benson
Producer
Mark S. Henriksen
Writer
Cynthia S. Benson
Executive Producer
Barbara Mooneyhan
Associate Producer
Mary Givens
Maryellen Hogan
James Johnson
Kim Bartlett
Jennifer Barra
Kai Sorkemekun
Details.
Release DateAugust 6, 2012
StatusReleased
Running Time45m
Content RatingNR
Last updated:
This Movie Is About.
fitness
aerobics