The Firm - Time Crunch (2012)

45m
Running Time

August 6, 2012
Release Date

The Firm - Time Crunch

The Firm - Time Crunch (2012)

45m
Running Time

August 6, 2012
Release Date

External Links & Social Media

Plot.

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.

Where to Watch.

No streaming offers found

Cast & Crew.

Susan Harris

Susan Harris

Master Instructor

Anna L. Benson

Anna L. Benson

Producer

Mark S. Henriksen

Mark S. Henriksen

Writer

Cynthia S. Benson

Cynthia S. Benson

Executive Producer

Barbara Mooneyhan

Barbara Mooneyhan

Associate Producer

Mary Givens

Mary Givens

Maryellen Hogan

Maryellen Hogan

James Johnson

James Johnson

Anna Lee

Anna Lee

Karen Magill

Karen Magill

Toni Manos

Toni Manos

Janice McGuirt

Janice McGuirt

David McLaurin

David McLaurin

Cliff O'Neal

Cliff O'Neal

Leora Patterson

Leora Patterson

Helen Fisher

Helen Fisher

Kim Bartlett

Kim Bartlett

Jennifer Barra

Jennifer Barra

Kai Sorkemekun

Kai Sorkemekun

Details.

Release Date
August 6, 2012

Status
Released

Running Time
45m

Content Rating
NR

Last updated:

This Movie Is About.

fitness
aerobics
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