A Week of Hard Labor - Day 5 Total Body (2017)
50m
Running Time
September 9, 2017Release Date
A Week of Hard Labor - Day 5 Total Body (2017)
50m
Running Time
September 9, 2017Release Date
Plot.
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
Where to Watch.
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