Gilad: 45/45 Split Routine Workout (1990)
1h 30m
Running Time
March 1, 1990Release Date
Gilad: 45/45 Split Routine Workout (1990)
1h 30m
Running Time
March 1, 1990Release Date
Plot.
This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout
Where to Watch.
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