Don't Hug Me I'm Scared is a 2022 British adult puppet comedy-horror television series created by Joe Pelling, Becky Sloan and Baker Terry, and produced by Blink Industries. It was released on All 4 and is based on the web series of the same name. Its six episodes are themed around surrealism and dark humour, and revolve around three characters—Red Guy, Yellow Guy and Duck.

After the release of the original YouTube web series from 2011 to 2016 and its resulting popularity, the creators planned a new television series and developed a pilot in 2018 which was eventually scrapped. A new series was announced in 2020 and released on All 4 on 23 September 2022. Episodes 1–2, 3–4 and 5–6 aired on 30 September, 7 October and 14 October respectively on Channel 4.

On 6 December 2024, the series was made available internationally through the official Don't Hug Me I'm Scared website for a one-time fee, granting viewers access for up to three years. As of that date, the creators confirmed that there are no plans for a second season of the TV series, but they remain open to producing more self-funded Don't Hug Me I'm Scared content in the future.