Being Erica is a Canadian comedy-drama television series that aired on CBC from January 5, 2009, to December 12, 2011. Created by Jana Sinyor, the series was originally announced by the CBC as The Session, but was later retitled Being Erica before debuting in 2009. It is produced by Temple Street Productions and distributed internationally by BBC Worldwide. The show stars Erin Karpluk as Erica Strange, a woman who begins seeing a therapist to deal with regrets in her life, only to discover a therapist (Michael Riley) who has the ability to send her back in time to actually relive these events and even change them.

In Canada, the second season premiered on September 22, 2009. Only 12 episodes were produced for the second season due to budget cuts at the CBC. On May 11, 2010, the CBC announced that Being Erica was renewed for a third season of 13 episodes. Soapnet announced that it was picking up the full third season as well. Season 3 debuted on September 21, 2010, at 9 pm ET, on CBC Television. In the United States, Season 3 began airing on Soapnet starting January 26, 2011.

The show's fourth and final season aired from September to December 2011. Although the show was never officially cancelled by the CBC, Sinyor told TV Guide during the fourth season run that the series had reached a natural conclusion and she had "no plans" to write or produce a fifth season.