Headspace Guide to Sleep (2021)

18m
Running Time

1
Seasons

7
Episodes

April 28, 2021
Release Date

TV
IMDb ratings
6.8
Headspace Guide to Sleep

Headspace Guide to Sleep (2021)

18m
Running Time

1
Seasons

7
Episodes

April 28, 2021
Release Date

External Links & Social Media
Network & Production Companies
Headspace
Netflix
Vox Media Studios
Watch Headspace Guide to Sleep Trailer

Plot.

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

Where to Watch.

NetflixSubs
Netflix basic with AdsSubs

Currently Headspace Guide to Sleep is available for streaming online, rent, buy or watch for free on: Netflix, Netflix basic with Ads

Streaming in:
🇺🇸 United States

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Cast & Crew.

Evelyn Lewis Prieto

Evelyn Lewis Prieto

Chris Grosso

Chris Grosso

Executive Producer

Andy Puddicombe

Andy Puddicombe

Executive Producer

Sam Rogoway

Sam Rogoway

Executive Producer

Morgan Selzer

Morgan Selzer

Executive Producer

Chad Mumm

Chad Mumm

Executive Producer

Mark W. Olsen

Mark W. Olsen

Executive Producer

Details.

Release Date
April 28, 2021

Status
Ended

Seasons
1

Episodes
7

Running Time
18m

Content Rating
TV-G

Genres

Last updated:

This TV Show Is About.

sleep
psychology
psychological stress
guide
health documentary
Miniseries

Wiki.

Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. Each episode ends with a guided relaxation to help prepare you for sleep. It was released on April 28, 2021.

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