Headspace Guide to Sleep (2021)
Headspace Guide to Sleep (2021)
Network & Production Companies
Plot.
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down
Where to Watch.
Subs
SubsCurrently Headspace Guide to Sleep is available for streaming online, rent, buy or watch for free on: Netflix, Netflix basic with Ads
Streaming in:🇺🇸 United States
Cast & Crew.
Evelyn Lewis Prieto
Andy Puddicombe
Executive Producer
Chad Mumm
Executive Producer
Chris Grosso
Executive Producer
Mark W. Olsen
Executive Producer
Morgan Selzer
Executive Producer
Sam Rogoway
Executive Producer
Media.
Details.
Release DateApril 28, 2021
StatusEnded
Seasons1
Episodes7
Running Time18m
Content RatingTV-G
Genres
Last updated:
This TV Show Is About.
sleep
psychology
psychological stress
guide
health documentary
Miniseries
Wiki.
Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. Each episode ends with a guided relaxation to help prepare you for sleep. It was released on April 28, 2021.
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