Headspace Guide to Meditation (2021)
Headspace Guide to Meditation (2021)
Network & Production Companies
Plot.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Where to Watch.
Subs
SubsCurrently Headspace Guide to Meditation is available for streaming online, rent, buy or watch for free on: Netflix, Netflix basic with Ads
Streaming in:🇺🇸 United States
Cast & Crew.
Andy Puddicombe
Self (voice) / Executive Producer
Chad Mumm
Executive Producer
Sam Rogoway
Executive Producer
Morgan Selzer
Executive Producer
Chris Grosso
Executive Producer
Mark W. Olsen
Executive Producer
Devin Clark
Director
Gabriel de Bruin
Director
Media.
Details.
Release DateJanuary 1, 2021
StatusEnded
Seasons1
Episodes8
Running Time20m
Content RatingTV-G
Genres
Last updated:
This TV Show Is About.
meditation
lifestyle
surrealism
miniseries
anxiety
Miniseries
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